Sarah Hayward

Another 5.5K run at the gym, followed by a workout. And instead of using the lift to access the gym I walk up the 108 steps and back down again plus walking around our work building during my breaks.

5.5K run at the gym, followed by a workout. And instead of using the lift to access the gym I walk up the 108 steps and back down again (must calculate the distance 🤔)